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Structured Meal Replacement Programs

Will a meal replacement product help you achieve optimum health?

Structured meal replacement programs are not only helpful for bodybuilders, fitness competitors and athletes, but also for anyone interested in maintaining or enhancing their fitness levels.

As more and more doctors and nutritionists are recommending that we eat 5-6 small meals a day, rather than the usual 3, health-conscious individuals have been looking at meal replacement products with a more inquisitive eye.

Proper nutrition and regular exercise are integral parts of structured meal replacement programs, as these products on their own do not work miracles. Usually you are instructed to eat as many balanced meals as you can, and substitute a meal replacement product for the meals you don't have time (or money) for.

Meal replacement bars, drinks and powders offer adequate amounts of protein, carbohydrates and other nutrients that your body needs, and cost a lot less than a regular meal. Depending on your goals, i.e. weight gain, muscle gain, weight loss, etc., you can choose a structured meal replacement program that works for you.

What are the best meal replacement products?

Everyone has their own personal favorites, but the most well-known and popular are EAS Meal Replacement Products. EAS is the leading manufacturer of "mrps" as they're called, and their shakes are the top seller.

In particular the Myoplex and Myoplex Deluxe are very popular with bodybuilders and fitness competitors. They have many options to choose from, including low carb and lite versions of their popular shake mixes and meal replacement bars.

Structured Meal Replacement Programs - Summary

As long as you include regular, balanced meals as well as regular exercise, a structured meal replacement program can be very beneficial.

Most of us don't have the time or resources to eat 5 or 6 meals in a 24 hour span, so a high quality meal replacement product can be the solution - fortunately, they are a lot more palatable than they used to be!

Needless to say, make sure you consult with your physician before beginning a structured meal replacement program - he or she should be able to recommend a regimen that caters to your specific needs.

If you are looking for a great resource for natural meal replacement products just click the link to visit IllPumpYouUp.com, a leading provider of discount sports supplements.

more than stuctured meal replacement programs on our supplements page or return to Fitness Events Home


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